Easy Check-ins!

🤝 Connection is resistance. Listening is action. Presence is leadership.
  Take the first step—check in with someone today.

🧡 Challenge: Check-In On Someone

Reach out. Reconnect. Remind someone they’re not alone.

We are living through an era of deep disruption and uncertainty. Institutions we’ve long trusted are being dismantled. Project 2025, Trump’s return campaign, and the broader MAGA movement threaten democracy, diversity, and dignity. Many are feeling isolated, anxious, or overwhelmed. Some have lost careers, hope, or a sense of what the future holds.

But here’s the truth:
You are not alone. And neither are they.

A simple check-in—a quick call, text, or visit—can remind someone they’re part of something bigger. That they’re remembered. That someone cares.

✨ Why This Matters:

• People are grieving in quiet ways you may not see.

• The threats to democracy and justice feel personal, and that weight can be heavy.

• Isolation can spiral. But connection can be a lifeline.

☕ Ways to Check In:

• Text: “Hey, just wanted you to know I’m thinking of you. How are you holding up?”

• Call: “No agenda, just wanted to hear your voice and check in.”

• Walk: “Want to get some fresh air and take a walk sometime soon?”

• Invite: “Can I buy you a coffee or tea and just catch up?”

• Voice memo: Send a quick voice message sharing why you appreciate them.

• Note: Write a quick email or even a short card dropped in the mail.

You don’t need the perfect words. Just show up with kindness and curiosity.

🧭 Optional Prompts for Conversation:

• What’s been feeling heavy for you lately?

• Where are you finding hope these days?

• Is there anything you wish more people understood right now?

• What’s something you’re looking forward to—or wish you were?